In this episode: I dissect some very common misconceptions about weight loss ✨guide the listener in processing personal lies, half-truths and misconceptions concerning weight loss✨ the listener can expect to learn how to “reframe” old thoughts & create more supportive narratives.

In this episode: I dissect some very common misconceptions about weight loss ✨guide the listener in processing personal lies, half-truths and misconceptions concerning weight loss✨ the listener can expect to learn how to “reframe” old thoughts &amp; create more supportive narratives.

76. ✨Weight Loss Misconceptions✨

"Faith + Fitness + Self-Discovery" is a podcast that guides you on your personal wellness journey with practical and achievable steps to ensure long-term results. By incorporating physical activity into your routine, you will see progress on the scale. My goal is to help you unlock your "Fitness Identity" through a shift in mindset, as Romans 12:2 suggests. Check out my link https://linktr.ee/Faithfitself to connect with me.

Register for FaithWerk Here: https://tr.ee/v77mhbBkH2

Religion & Spirituality

Spirituality

"Faith + Fitness + Self-Discovery" is a podcast that guides you on your personal wellness journey with practical and achievable steps to ensure long-term results. By incorporating physical activity into your routine, you will see progress on the scale. My goal is to help you unlock your "Fitness Identity" through a shift in mindset, as Romans 12:2 suggests. Check out my link https://linktr.ee/Faithfitself to connect with me. Register for FaithWerk Here: https://tr.ee/v77mhbBkH2

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76. ✨Weight Loss Misconceptions✨

76. ✨Weight Loss Misconceptions✨