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76. What exercises to do to burn fat
Let's chat exercise! You are ready to start working out but you don't know what to do. In this episode I go through exactly what kinds of exercising you should be doing to burn fat and build lean muscle. Listen in then get to work!
High Vibe Health
Instagram: @lisaholtan
Get your FREE Summer tips
Get your FREE hormone guide here
Website: www.lisaholtan.com
Join my 6 week fat loss kickstart program
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By Lisa Holtan Your Health to Wealth Coach
4.9
3535 ratings
Let's chat exercise! You are ready to start working out but you don't know what to do. In this episode I go through exactly what kinds of exercising you should be doing to burn fat and build lean muscle. Listen in then get to work!
High Vibe Health
Instagram: @lisaholtan
Get your FREE Summer tips
Get your FREE hormone guide here
Website: www.lisaholtan.com
Join my 6 week fat loss kickstart program