You are wired to escape pain and seek comfort, and this survival instinct helps you in so many ways! It's also the same reason you turn to your phone more when you're struggling emotionally. Today I'll be sharing 4 steps to stop turning to your phone so much even when you're not in a great place emotionally.<a href="https://www.instagram.com/thealexfales/" rel="noopener noreferrer" target="_blank">Hang out with me on Instagram @thealexfales</a>Join the waitlist for <a href="https://artisanal-artisan-6611.kit.com/0b3b3bbd02" rel="noopener noreferrer" target="_blank">The Serenity</a>

You are wired to escape pain and seek comfort, and this survival instinct helps you in so many ways! It's also the same reason you turn to your phone more when you're struggling emotionally. Today I'll be sharing 4 steps to stop turning to your phone so much even when you're not in a great place emotionally. Hang out with me on Instagram @thealexfales Join the waitlist for The Serenity

You are wired to escape pain and seek comfort, and this survival instinct helps you in so many ways! It's also the same reason you turn to your phone more when you're struggling emotionally. Today I'll be sharing 4 steps to stop turning to your phone so much even when you're not in a great place emotionally.<a href="https://www.instagram.com/thealexfales/" rel="noopener noreferrer">Hang out with me on Instagram @thealexfales</a>Join the waitlist for <a href="https://artisanal-artisan-6611.kit.com/0b3b3bbd02" rel="noopener noreferrer">The Serenity</a>

76 | When you're in a hard place emotionally (rerelease)

This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep).

Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it.

Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not the other way around).

Because you don’t need more hustle.
You need clarity, confidence, and the courage to do business your way.

Technology

Education

Self-Improvement

Parenting

Kids & Family

This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep). Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it. Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not the other way around). Because you don’t need more hustle. You need clarity, confidence, and the courage to do business your way.

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76 | When you're in a hard place emotionally (rerelease)

76 | When you're in a hard place emotionally (rerelease)

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