Keeping with our June theme of Rest and Slowing down, I created an affirmation meditation today. We are going to build into our belief system that Rest is important and good for us. You can reach Miinkay: <a href="mailto:hello@miinkayyu.com">⁠⁠⁠⁠⁠⁠⁠</a><a href="mailto:hello@miinkayyu.com">⁠⁠⁠hello@MiinkayYu.com⁠⁠⁠⁠</a> | <a href="https://www.miinkayyu.com/">⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.miinkayyu.com/">⁠⁠⁠www.MiinkayYu.com⁠⁠⁠⁠</a> | Support the Show and <a href="https://www.buymeacoffee.com/miinkayyu" target="_blank" rel="ugc noopener noreferrer">BuyMeACoffee</a>

Keeping with our June theme of Rest and Slowing down, I created an affirmation meditation today. We are going to build into our belief system that Rest is important and good for us. You can reach Miinkay: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠hello@MiinkayYu.com⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠www.MiinkayYu.com⁠⁠⁠⁠ | Support the Show and BuyMeACoffee

Keeping with our June theme of Rest and Slowing down, I created an affirmation meditation today. We are going to build into our belief system that Rest is important and good for us.&nbsp;You can reach Miinkay: <a href="mailto:hello@miinkayyu.com" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠</a><a href="mailto:hello@miinkayyu.com" rel="noopener noreferrer">⁠⁠⁠hello@MiinkayYu.com⁠⁠⁠⁠</a> | <a href="https://www.miinkayyu.com/" rel="noopener noreferrer">⁠⁠⁠⁠⁠⁠⁠</a><a href="https://www.miinkayyu.com/" rel="noopener noreferrer">⁠⁠⁠www.MiinkayYu.com⁠⁠⁠⁠</a> | Support the Show and <a href="https://www.buymeacoffee.com/miinkayyu" rel="noopener noreferrer">BuyMeACoffee</a>

77. Affirmation Meditation: Rest Replenishes Me

Meditation helps you slow down and forget the stress of everyday life. Miinkay is here to show you that anyone can meditate and get the benefits of a calmer life. Tune in every Wednesday for simple meditations that fit into your busy life.

Share 77. Affirmation Meditation: Rest Replenishes Me

Sign up to save your podcasts

77. Affirmation Meditation: Rest Replenishes Me

77. Affirmation Meditation: Rest Replenishes Me