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It is time to stop being scared to invest in yourself! You should not feel guilty or ashamed to learn new ways to help you work through your past traumas and finally be you! It’s time to break through the suppression and finally start asking for bliss. In this Light Up Your Worth episode host Debbie McAllister, and divine cosmic Shamama, Val Cripps dive into what light language is, how to break through the suppression and how to retrain your mind, body and being.

Val is a two-time Oscar winning FX animator, two-time bestselling author and divine cosmic SHAMAMA. She is also a sacred energy guide, quantum healer and divine activator who guides you to your RICHbli$$, SOULGASMIC life. With sound, vibration, frequency and her own unique modalities, she collapses time, recalibrating ancestral and inner child pathways liberating world changing leaders of the new earth to their highest resonance and most divinely aligned vibration, bringing bliss and power to places that used to drain and punish them. 

To reach Val: 

Instagram:   https://www.instagram.com/valtopia/?hl=en 

Facebook group: https://www.facebook.com/groups/Valtopia 

YouTube: https://www.youtube.com/Valtopia 

To work with Val: https://valcripps.typeform.com/to/ghGUIY?typeform-source=valtopia.com 

Free guided audio: https://linktr.ee/valtopia 

Debbie McAllister is a Spiritual Transformational Coach and Light Up Your Worth podcast host. 

She offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, and self-sabotage patterns, & release negative habits, interrupt & healing generational trauma, and lovingly guide you through the process of transition. 

Free Quick Confidence Boosting Meditation at her website https://www.lightupyourworth.net 

Instagram: https://www.instagram.com/lightupyourworth 

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast 

Looking to contribute? Buy Me A Coffee 

https://www.buymeacoffee.com/lightupyrworth 

Debbie shares: 

https://www.instagram.com/sage_essentialoils/ 

https://www.polkadotpowerhouse.com/ 

https://badassbookbesties.com 

Become a patron at https://www.patreon.com/lightupyourworth 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/lightupyourworth/support 

This podcast episode was edited by Chelsea Weaver

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I'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community.

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

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From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth

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