Could light be the nutrient your body is starving for? 

In this powerful episode, circadian health expert Sandy Abram reveals how natural light plays a critical role in healing, especially for those with ulcerative colitis. 

We explore how light fuels your mitochondria, regulates inflammation, and supports deeper sleep and immune function. You’ll learn practical, free steps that can help reset your body’s natural rhythm and kickstart recovery. 

If you’re tired of feeling tired and want to go beyond food alone, this episode offers a fresh, empowering perspective.

Grab my FREE eBook: 7 Ulcerative Colitis Nutrition Hacks in 7 Days
👉 https://www.flareproofnutrition.com/7-nutrition-hacks

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CONNECT WITH SANDY
Website: https://unstoppables.io/
LinkedIn: https://www.linkedin.com/in/sandyabram/

X: https://x.com/unstoppablesco/

CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: [email protected]

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HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.