What is your plan for when you are in pain?
Do you have one?
Many of your clients don't.  
What we can do to change this might just change your world view on exercise.

What is your plan for when you are in pain? Do you have one? Many of your clients don't. What we can do to change this might just change your world view on exercise.

What is your plan for when you are in pain?
Do you have one?
Many of your clients don't. &nbsp;
What we can do to change this might just change your world view on exercise.
&nbsp;

77. How Good Is Your Pain Plan?

Use exercise to help solve your pain and performance problems.  Augment your fitness journey.  Explore the limits of training.
Everything training based: pathology, recovery, adaptation, mindset, machines/tools, and progressions.

Alternative Health

Health & Fitness

Fitness

Use exercise to help solve your pain and performance problems. Augment your fitness journey. Explore the limits of training. Everything training based: pathology, recovery, adaptation, mindset, machines/tools, and progressions.

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77. How Good Is Your Pain Plan?

77. How Good Is Your Pain Plan?