Get Your Energy Back

77. How to Give From the Overflow (and stop depleting your energy)


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Check out this episode to discover the secret to giving from the overflow and living a life of abundance. Join me as I guide you through transformative decisions that prioritize self-care.

Learn to meet your essential needs, honor your values, and align your actions with what truly matters to you. Explore how mindset and emotions influence your desired feelings and experience the shift from depletion to overflow, enabling you to give without sacrificing yourself. Embrace a life of fulfillment, joy, and limitless giving by caring well for yourself first.

Want the free three-part mini-video course on rewiring your relationship with your body?

Click here:
https://view.flodesk.com/pages/64a2d3...

Book a free 30-minute Fatigue Recovery Call here:
https://calendly.com/shelbykhansen/45min

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Get Your Energy BackBy Shelby Hansen

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