Let’s normalise having human emotions!  We're talking all about true emotional intelligence - or what I prefer to call emotional wisdom - and we're truly so much more magical & powerful for having emotions - not less! 

Feeling  doesn’t mean that anything’s gone wrong. Feeling  doesn’t mean that you need to fix things right away. They can just mean you’re humaning perfectly. They can just mean that you’re actually processing life. 

If you want to dive deeper into this, there's a whole masterclass on this in Potent. Check out here for more deets.

And if you wanna buy me a coffee 'cos you love my work in the world you can do so here.

As always, if you're diggin' this episode be sure to connect with your homegirl on the 'gram so you can see all the shenanigans I'm up to on the daily or flick me a message at [email protected] to work with me.