Music has always been an important part of my life. It has healed me in so many ways and has been there for me in the best and worst of times. When I discovered musical artist Sara Syms, I was immediately captivated by her voice, her music, and her lyrics. I am so incredibly grateful to have had this opportunity to chat with her on Citrus & Sun! Sara is a musician, song writer, and performer. She is a mental health advocate through her music and her social media. In this episode, Sara shares more about her passion for music and how her own healing journey has inspired her to want to help others who have experienced trauma and mental illness in their lives.

I am so excited for you to meet Sara and hear more about her healing journey, her music, and the work she is doing in the mental health community. I will see you in the episode!

Wishing you zest & light,

Stephanie =)

Check out Sara's new single "These Days" out now wherever you stream your music! Her next single "I Love You Keep Going" will be out April 19th (listen to this episode for a little sneak peek!) and the first half of her mental health album will be released on May 17th!

Visit sarasyms.com to learn more about Sara and visit her shop to find "The Darkest Light" on vinyl as mentioned in the episode!

Contact Sara at [email protected]

Instagram @sarasyms

Tiktok @sara.syms.music

Follow the podcast on TikTok and IG @citrusandsunpodcast

Email me at [email protected]!