The Well Minded Podcast with Master Therapist Lynn Matti

77: Sober Curious and Self-Medicating: When Drinking Less or Quitting is Not Enough.


Listen Later

Using substances to self-medicate can lead to symptoms of mental illness. For example, the Anxiety and Depression Association of America says that alcohol and other substances can worsen anxiety symptoms.   Self-medication can have a negative impact on mental health and does very little to treat the underlying condition. Recognizing forms of self-medication can help you understand how substance abuse may be related to depression and other mental health conditions.
...more
View all episodesView all episodes
Download on the App Store

The Well Minded Podcast with Master Therapist Lynn MattiBy Lynn Matti

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

488 ratings