There’s a moment — sometimes subtle, sometimes undeniable — when life starts to whisper that something needs to shift.

That moment is The Stirring — the first step in the Cool Change Method™ and the first solo episode in this new series. Whether you’re facing a clear transition (like a new role, relationship change, or identity shift) or simply feeling low-grade restlessness, this episode is designed to meet you right where you are.

🔸 What you’ll hear:

– How to recognize The Stirring

– Why it often arrives before clarity

– What to do when you’re no longer comfortable in your current chapter

🎧 Listen now (under 9 minutes)

🔗 Full episode page + journaling prompts → coolchangelifedesign.com/stirring

Series Info:

This is Part 1 of a 6-part series on the Cool Change Method™ — a grounded framework for navigating personal transitions with clarity, confidence, and purpose.

#CoolChangePodcast #TheStirring #LifeDesign #IntentionalLiving #PersonalGrowth #Coaching

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