Don't Settle Squad

#77 - The Irish Open (My First Jiu-Jitsu Competition in 4 Years)

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  • A recap of the day and my takeaways from it

In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday)
  1. Mobility For Jiu-Jitsu Class (11.30am-12:30pm)
  2. Jiu-Jitsu Sparring Session (12.45pm-2pm)

    3. Online Coaching
    1. Physical Freedom Program membership (self-guided with group call)
    2. Physical Freedom Program 1:1 (unlimited access)
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        Don't Settle SquadBy Mark McCourt