The Health Courage Collective

77: What Even Is Health?


Listen Later

Health. We talk about it all the time. We should get healthy. We should be healthier. But what does that even mean? There’s so much information out there about how to be healthier. How do you decide what to focus on? How do you know whether you’re unhealthy? What’s reasonable to expect as we get older? It’s hard to hit a target if you don’t know where it is or what it looks like.

Here's a $10 off coupon for your first order at Built Bar. To accept, use my referral link: http://i.refs.cc/ANZLBkC9?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjpudWxsfQ%3D%3D

Contact me: [email protected]
...more
View all episodesView all episodes
Download on the App Store

The Health Courage CollectiveBy Christina Hackett