Mindset Bytes

#77: Why Your Brain Doesn't Trust Good Things


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Ever notice how things can be going really well—and then suddenly you feel the urge to pull back, overthink, or create problems that weren’t there before? This episode explores how your subconscious tries to keep you “safe,” even when it means sabotaging the very things you’ve been working toward.


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Mindset BytesBy Christina Rogers, LMHC