Hello and Welcome to another episode of The Stress Mastery podcast. This week our topic is ‘Perception’ and today’s Health Huddles we are discussing The Perception of Health. Perception is defined as a state of being or becoming aware of something through the senses. As we will discuss this state of being through perception and the senses is connected to Ego. This state creates thoughts, which affect the epigenetic expression of the body thus affects our health.