777 – Training – Balancing Strength & Aesthetic Training
In today's podcast we discuss why strength athletes should include aesthetic training concepts, and vice versa. We also discuss common concerns / questions when trying to blend these two goals.
777 – Training – Balancing Strength & Aesthetic Training
In today's podcast we discuss why strength athletes should include aesthetic training concepts, and vice versa. We also discuss common concerns / questions when trying to blend these two goals.