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#77TRUST • Patience and Wellness - How many marshmallows will you take?
We are constantly plagued with the desire to lose weight faster than our bodies will allow in order for the change to be permanent. Even though we know and understand this, the frustration we feel causes ongoing interference when the scale does not move fast enough.
Listen to my comparison of how the famous PRESCHOOL MARSHMALLOW test compares to our levels of instant gratification and how we can learn from it.
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By Getufit
5
22 ratings
We are constantly plagued with the desire to lose weight faster than our bodies will allow in order for the change to be permanent. Even though we know and understand this, the frustration we feel causes ongoing interference when the scale does not move fast enough.
Listen to my comparison of how the famous PRESCHOOL MARSHMALLOW test compares to our levels of instant gratification and how we can learn from it.