Open To Happiness

78 - Anxiety is caused by unresolved trauma


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In this episode Nicoleta is talking about trauma and happiness with Stephen Travers, director of UK & International Havening from Dublin, Ireland.

Join us in our quest to answer some very important questions:

Why aren’t you happy?

Can we be happy all the time?

Should we be pursuing happiness?

Is happiness the goal in life?

What’s the purpose of life and the meaning of this existence?

Why doing what you love and loving what you do is essential for your mental health.

Can we remain open to happiness throughout hardship and stress?

Understanding the neurobiology of trauma. 

When anxiety is caused by past unresolved trauma.

Prepare to change your brain landscape and learn to regulate your internal life from within.

How the psychosensory treatment Havening Technique helps healing trauma. 

 

For more information about Stephen service and trainings see  https://stravershypnosis.com/

 

 

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Open To HappinessBy Nicoleta Porojanu

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