When I picked CONSISTENCY as my word for 2023 I didn't imagine I would be so bored of it so fast. What I am coming to see is that doing small but mighty things, consistently is a powerful way to minimize stress while making great strides. It doesn't get me excited but I think learning to push through and do the normal work that doesn't excite us is a very important skill.

When I picked CONSISTENCY as my word for 2023 I didn't imagine I would be so bored of it so fast. What I am coming to see is that doing small but mighty things, consistently is a powerful way to minimize stress while making great strides. It doesn't get me excited but I think learning to push through and do the normal work that doesn't excite us is a very important skill.

#78 Consistency & Stillness : The Least Fun/Most Beneficial Growth Tools

More Jody is a podcast for women who know they were made for more — but are tired of performing strength, pushing through burnout, and pretending they’re fine.This is a space for honest conversations about identity, faith, the nervous system, ambition, and what it really takes to build a life that fits the season you’re in.Through personal stories, reflections, and real-life tools, host Jody invites you out of hustle and into truth — so you can stop running on empty and start living with clarity, regulation, and intention.You don’t have to have it all figured out. You just have to be willing to tell the truth. This is a space for honest conversations, deep questions, and choosing a life that actually fits.Less striving. More truth. More Jody.

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More Jody is a podcast for women who know they were made for more — but are tired of performing strength, pushing through burnout, and pretending they’re fine. This is a space for honest conversations about identity, faith, the nervous system, ambition, and what it really takes to build a life that fits the season you’re in. Through personal stories, reflections, and real-life tools, host Jody invites you out of hustle and into truth — so you can stop running on empty and start living with clarity, regulation, and intention. You don’t have to have it all figured out. You just have to be willing to tell the truth. This is a space for honest conversations, deep questions, and choosing a life that actually fits. Less striving. More truth. More Jody.

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#78 Consistency & Stillness : The Least Fun/Most Beneficial Growth Tools

#78 Consistency & Stillness : The Least Fun/Most Beneficial Growth Tools