In the last few weeks since I got back into exercising (postpartum), I have been totally in love with my beautiful yoga leggings and tops from Flow Yoga Wear. As I grow older, I love to express who I am, what I love and how I live my life. Perhaps I am becoming more fearless (after delivering 2 babies through intense labour, I feel I can take on just about ANYTHING!) and I want to enjoy life more moment by moment. Doing yoga and writing my books fuel my creative expressions and wearing Kylie's beautiful designs is kind of a sweet treat for my self-care practice.

With that said, you can imagine how excited I was to interview Kylie Morris, the muse behind this wonderful brand of luxury yoga wear for Every Body. I love the saying of "follow the flow, don't fight the current" and Kylie's journey of creating this authentic business is all about following the flow and taking inspired actions.

A little more about Kylie Morris. She is an Australian Designer and Founder/Creator of Flow Yoga Wear. Flow Yoga Wear specialises in bespoke, bohemian yoga and fashion garments that are designed, printed and made with love in sunny Queensland, Australia. The dream at Flow is to create clothing that will inspire and encourage women of all shapes and sizes to move their beautiful bodies.

That's me wearing Kylie's leggings at yoga classes and I am totally in love with the T-Shirt I just bought!

Interview Highlights

* Kylie was recovering from a back injury which made her pause, taking time out and basically laying on the living room floor for 3 days - but then the idea Flow Yoga Wear finally took shape and it was born!

* Yoga Flow Wear is all about making every woman feel beautiful, like a walking piece of art, no matter their size and shape. They reflect the individual personality and uniqueness of each of us. 

* When it comes to creating our dream business - we got to show up and start even before we feel ready.

* To express your creativity or find your passion, try following your curiosity and interests. Go and explore, that action alone will create momentum. 

* Flow Yoga Wear was just a hobby at first, there was no pressure or hustle, just doing what she loves and her new designs just kept coming. She didn’t quit her day job in the early days and it actually made things easier. 

* When you are relaxed, and work from a state of non-stress, you become more powerful. There was no pressure of achieving anything quickly. It was just joy. 

* The feminine energy is receptive and relaxed. And from that space, we really can go in and create. Because if you're stressed out, if you're up here in your head, you see the problem but you cannot see the solution.

* How to balance the business side of things while nurturing our creativity, e.g. give yourself permission not to do everything, prioritize tasks and be more aware that not everything is equally urgent and important.

* Why it is so important to treat your creative work professionally

* Lessons learned about connecting with people in person and online for a business.

To learn more about Kylie Morris and her designs,