Uhm, No?

Why is it so hard to say no sometimes? Saying no can be especially difficult when you area Perfectionist, let’s face it, you are very capable and you want things done right.

Constantly saying yes, can lead to “yes fatigue”, but in order to know when and how to say NO, you need to know what the 5 Types of No are so that you aren’t caught off guard and answer with a reflexive Yes. 

In today’s episode, we dive into those five types of NO and get you confident to be able to say NO and M