The Platform Podcast

78. Improving Performance with Visualization | Twin Cities Kettllebell Club

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This week we are going to talk about visualization. I love visualization, it is a skill that I think is incredibly valuable, and we're going to dig into a little bit of why that is, and some tips. Plus, I'm going to release some special bonus episodes where we're actually going to do some guided visualization for kettlebell sport, so that you can use those hopefully to help you prepare for your next competition.

Don’t forget to Register for the 2022 Twin Cities Kettlebell Open

and if you want help reaching your goals please Apply for Coaching

If you enjoy the content please leave a 5 star rating & review, share on social media, and support my work by supporting my affiliates:
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    The Platform PodcastBy Jordan Kunde-Wright
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