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78. Life Upgrades That Don't Focus on Food and Body Stuff
I dive into ways you can set goals and intentions and "upgrade" your life without it being food/body-focused. I give 10 examples with lots of little ideas in each.
Connect with me:
Follow me on Instagram here
My website
Work with me or the team [1-1 support] here
Join my free VIP mailing list for exclusive email support
⭐️FREE GIFT⭐️
Rate + Review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide! Here's how:
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By Shannon WesternI dive into ways you can set goals and intentions and "upgrade" your life without it being food/body-focused. I give 10 examples with lots of little ideas in each.
Connect with me:
Follow me on Instagram here
My website
Work with me or the team [1-1 support] here
Join my free VIP mailing list for exclusive email support
⭐️FREE GIFT⭐️
Rate + Review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide! Here's how: