On today’s episode, Coach Shay interviews Dr. Nicole Surdyka who is a physical therapist, performance coach, former NCAA D-1 Soccer Player, and US Soccer Licensed Coach.

In this episode we talk about what athletes of all ages can do to help minimize the risk of injury as well what the return to play process should look like for athletes who are in recovery. This episode is packed with an insane amount of valuable information for parents, players, and coaches. 

Ebooks: https://www.nicolesurdykaphysio.com/ebooks/

Instagram: @dr.nicolept

Twitter: @NSurdykaPhysio