The inner work is hard - but worth it!

The trouble is, though, that while we're doing the work it's hard to notice our progress and celebrate it!

In this episode I'm going to share with you some signs that you are healing and growing and, of course, how to continue on your journey.

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To connect with me and see what services I offer please visit www.eiditc.comor find me on Instagram @healwitheidit for inspiration & mental wellness tips. Enjoy the show! Have a topic suggestion? Email me your ideas at [email protected] 

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Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking professional mental health services, including but not limited to therapy. If you or someone you know needs mental health support please visit the links below to access free nationwide mental health support in the United States.