Don't Settle Squad

#78 - Sword Making: The Improvement Process Explained

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  • Most people don’t understand the improvement process and this holds them back
  • The analogy of sword making is one of the most effective analogies that helped me

    • In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday)
    1. Mobility For Jiu-Jitsu Class (11.30am-12:30pm)
    2. Jiu-Jitsu Sparring Session (12.45pm-2pm)

      3. Online Coaching
      1. Physical Freedom Program membership (self-guided with group call)
      2. Physical Freedom Program 1:1 (unlimited access)

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          Don't Settle SquadBy Mark McCourt