Coaching Mind's Podcast: Perform at your best!

#78 - Top 10 Mindset/Mental Toughness Books


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From time to time we are asked for recommendations on books to read or give as a gift. With the holiday season coming up, we thought this would be a good time to put together our Top Ten! 

  1. Thinking, Fast and Slow - by Daniel Kahneman
     https://amzn.to/3EvhnRs
     
  2. Can't Hurt Me: Master Your Mind and Defy the Odds- by David Goggins
     https://amzn.to/3lDLcYA 
     
  3. How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle - by Matt Fitzgerald
     https://amzn.to/3dvi4y1 
     
  4. Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body - by Daniel Goleman
    https://amzn.to/3rBM184
     
  5. The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results -by Gary Keller
     https://amzn.to/3GhL4Wt 
     
  6. Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level - by Mark Divine
    https://amzn.to/3DtZKzS

  7. Relentless: From Good to Great to Unstoppable - by Tim S. Grover
     https://amzn.to/3xYsRu2
     
  8. Grit: The Power of Passion and Perseverance - by Angela Duckworth
    https://amzn.to/3opBtqE
     
  9. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - by James Clear
     https://amzn.to/3drIeC1
     
  10. The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance - by W. Timothy Gallwey
    https://amzn.to/3EwX31X

  11. Focus Cycle: A guide to controlling your mind and body in Big Moments - by Ben Carnes
    https://amzn.to/3lH0Br1


Learn more or connect with us online at mentaltrainingplan.com



Each of these books are available online and most of them are available at your local book store. If you are going to buy them on Amazon, using our links will sometimes result in us receive a small commission from Amazon to help support the show. This is no way effects our list as this is from Amazon, not the authors. 

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
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Coaching Mind's Podcast: Perform at your best!By Mental Training Plan

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