Girls Gone Trim

#78: Vacation: Time to ditch the all or nothing thinking


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On today's episode, we talk about going on vacation and share strategies we have used in our own lives.ย  Tune in for Beckyโ€™s practical tips and Kateโ€™s 75/25 principle.ย 

๐ŸŽ‰ Girls Gone Trim ๐ŸŽ‰

We are already planning the next Girls Gone Trim Retreat for November 2022.ย  You want to get on the waitlist now and be the first to get your ticket!ย  https://linktr.ee/GirlsGoneTrim


๐ŸŒบ Kate ๐ŸŒบ

I offer a year long one on one coaching program that helps you reach your health goals and make them permanent.

Think of what you can accomplish in a year with the help of a coach who sees your highest potential!

https://healthycoachkate.com

โ˜€๏ธ Coach Becky โ˜€๏ธ

Check out my workshops ๐Ÿ‘ฉโ€๐Ÿซ

๐Ÿ‘‰ Food Prep and Shortcuts for The Drive-Thru Sue ๐Ÿ‘ฉโ€๐Ÿณ

๐Ÿ‘ฉโ€๐Ÿณ Are you a Drive-Thru-Sue but think that means you canโ€™t prep food? Not So!
Let me show you how you can prep as a DTS and utilize shortcuts to make things easy for you!

๐Ÿ‘‰ Letโ€™s Taco ๐ŸŒฎ ย  โ€˜bout THM!

๐ŸŒฎ Are you confused about the fuels? Join me in this workshop to learn more about S, E, FP, XO, SH, and to dig deeper with Light S, Heavy S, & Deep S.

๐ŸŒฎ ๐Ÿ‘ฉโ€๐Ÿณ Register at https://abetteryouwithcoachbecky.com/workshops/

Those registered for my Group Coaching Sessions have access to these workshops.

My ladies in my Graduate Community also have access to these workshops. ( month)

Get on the waitlist for Fall Group Coaching

More info at https://linktr.ee/coach_becky_yoder

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Girls Gone TrimBy Coach Kate and Coach Becky

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