Hello and welcome to another episode of The Stress Mastery Podcast. This week our topic is Disturbance and today’s Meeting of the Minds we are discussing The Human Constraint. The definition of constraint is restriction and The Human Constraint is the restriction we carry on our perception of life. This Human Constraint causes us disturbance and unrest in all we see and do. Ending this disturbance begins with stepping into Stage Four-Self-Authoring mind and flipping the script on our life.