Trying to gain size?  But you're afraid of getting fat?  But the fear of getting fat is preventing you from gaining size?  YIKES!!!  A circle of confusion and misery!  In today's podcast we help answer the questions of how to both gain size AND not get fat!

Trying to gain size? But you're afraid of getting fat? But the fear of getting fat is preventing you from gaining size? YIKES!!! A circle of confusion and misery! In today's podcast we help answer the questions of how to both gain size AND not get fat!

Trying to gain size?&nbsp; But you're afraid of getting fat?&nbsp; But the fear of getting fat is preventing you from gaining size?&nbsp; YIKES!!!&nbsp; A circle of confusion and misery!&nbsp; In today's podcast we help answer the questions of how to both gain size AND not get fat!

784 – Training – Body Weight Set Point – Get There Fat First

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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784 – Training – Body Weight Set Point – Get There Fat First

784 – Training – Body Weight Set Point – Get There Fat First