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Dive into the intricate dance of communication in this enlightening episode of the Marsh Buice podcast. 

I'll explore the three foundational pillars of effective communication: the transformative power of self-talk, the art of expressing emotions without losing your edge, and the underrated skill of active listening. 

Drawing lessons from real-life stories like that of Johnny Manziel, I'll uncover the nuances of these pillars and how they determine your success, resilience, and adaptability. 

Whether striving for mental toughness or improving your daily interactions, this episode offers invaluable insights to guide you. 

Join us as we break down communication, not just as a skill but as a participatory sport that's ever-evolving.

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