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Today’s episode is a guided mediation for your ANXIOUS MOMENTS.
And it comes from the book: YOU CAN TRUST YOURSELF
Get your own copy for more guided meditations, visualizations, and somatic practices. ✨
Get Your FREE Sample Pack of LMNT electrolyte packets
DEEPEN YOUR SELF-TRUST WORK:
Buy You Can Trust Yourself
Buy Can People Really Change
Get the books + more: The Self-Trust Marketplace
1-1 Session with Emily
CONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!
Substack
Email List
By Emily RomeroToday’s episode is a guided mediation for your ANXIOUS MOMENTS.
And it comes from the book: YOU CAN TRUST YOURSELF
Get your own copy for more guided meditations, visualizations, and somatic practices. ✨
Get Your FREE Sample Pack of LMNT electrolyte packets
DEEPEN YOUR SELF-TRUST WORK:
Buy You Can Trust Yourself
Buy Can People Really Change
Get the books + more: The Self-Trust Marketplace
1-1 Session with Emily
CONNECT WITH EMILY: Have questions or topics you'd like to hear about? Reach out and connect!
Substack
Email List