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I am re-releasing the 2025 New Year Series in 2026! 

These are some of my most life-changing lessons and practices, and we can all use a reminder as we enter into this new year One, this new cycle. 

January will be an exploration of the ways in which we are taught to approach the new year, resolutions, and the often self-destructive "new year, new me" mentality.
I invite you all to take a much more Self-loving approach to this season, to set yourself up for long-term success and a deeper, more authentic alignment to your values.
Let's truly make this year our best yet!

Today, we explore multiple practices that you can start putting into action today so that you can be a participant, a co-creator of your best year... your best life!

 

Bob Proctor:

https://proctorgallagherinstitute.com/

YouTube |  https://www.youtube.com/@BobProctorTV

 

Podcast Episode Mentioned:

Episode 10 | When NOT Going to the Gym is an Act of Self-Care

https://www.buzzsprout.com/2393333/episodes/15942649

 

Mel Robbins:

https://www.melrobbins.com/

Podcast | The Mel Robbins Podcast

IG | @melrobbins

 

Danielle LaPorte:

https://daniellelaporte.com/

Podcast | With Love, Danielle

IG | @daniellelaporte

 

You, too, can become certified as an Ayurvedic Health Instructor with Gaja + Chopra's premier training:  https://www.thegajacollective.com/?ref=6f7a78

 

Thank you for being here in this Self-Care Sanctuary!

Find me on IG @theselfcaresermon

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xxo, Coco