Hello Parents, have you ever dealt with your own mental health concerns? Have you ever worried about your child and struggled to know how to support them? Jacqueline & Robin have, which prompted them to reach out to expert, author, and keynote speaker Mike Bushman. In this week’s episode, Mike will share his journey, moving from a teenager with severe depression and suicidal thoughts to a successful professional and advocate for youth mental health. Mike will share how he supported his children, ways parents can recognize signs and symptoms in their children, and strategies to respond to children. Being a parent is never easy, especially when you are concerned that your child is struggling. Realistically, as parents we will struggle at different points with our own mental health. Mike shares some key takeaways for parents to manage their emotional health while supporting their children. Tune in, you will not want to miss this episode.

Mike Bushman

AFSP Illinois Education Co-Chair & Treasurer

Youth, Adult & Teen Mental Health First Aid Instructor

Author, 5 Books (on Amazon)

Twitter: @m_bushman

Facebook: AuthorMikeBushman

Contact: [email protected]

Successful Parenting information: