Let's talk about the journey of health, fitness, and weight training with Hana Devore. From working in the corporate world as a marketer for the food industry to wanting to change sides and help people through coaching. We talk about how you can lay a foundation, build will power, recognize social media garbage, food label deception, and the importance of embracing the process.

Follow Hana on IG: @hana_devore

If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly - Aram Grigorian. The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers. No VIP - we are all equals at this event!

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

Get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop

If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule

Go get some supplements:

www.legionathletics.com, use code: ARAM