When life gets bananas, we can fall into default mode just to make it through.  Sometimes though, we can become comfortable and acclimated with default mode so much so that we lives our lives that way long-term.  We don't take risks, we escape with TV or some sort of numbing activity, we're casual about things that once were priorities and we loose our vibrance.  Centering techniques are a great way to take back your life and disrupt your default.  They're also really simple to start integrating into your life.  The question is, will you?

Until next time, 

Stay blessed!

xo, Juliana

P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!

P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!