Parents of the Year

79. How do we manage separation anxiety?


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Welcome to our latest episode of Parents of the Year. We are in our Back to School Success series and decided to recast one of Caroline's previous episodes on separation anxiety since it is particularly relevant after a long break away from school.

While it's natural for young children to experience some level of separation anxiety, it becomes a concern when it persists into the elementary school years and starts affecting their daily activities, such as attending school or socializing with friends.

Balancing the desire to ease children's distress with effective strategies can be challenging. We must avoid falling into common pitfalls that inadvertently reinforce anxiety, such as allowing avoidance or excessive reassurance.

In today's episode, Caroline tackles these potential traps head-on. We will explore how to navigate separation anxiety in a way that empowers children to confront and manage their discomfort, enabling them to gain mastery over the challenging thoughts and emotions that accompany it.

Tune in to discover valuable insights that can make a lasting difference in how we support children through their separation anxiety journey.

If you're interested in learning more about School Avoidance, be sure to check out her three-part series. Tune in to Part 1

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Parents of the YearBy Caroline & Andrew

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