In this episode of Deeper Than Dough, we are joined by Mickey Jogoleff, an inspiring figure who has lost almost 100 pounds, opened a thriving gym in San Diego, and sold it to travel the nation with his wife. Mickey shares his journey of enjoying amazing food while staying fit, promoting the concept of "food freedom." Tune in as we discuss health, lifestyle changes, and the broader impacts of physical transformations. This conversation challenges conventional wisdom and offers new perspectives on living a balanced life.

Connect with Mickey:

https://www.instagram.com/mr20pack/

https://www.facebook.com/MJogolift/ https://fitfoodiesapp.com/

LinkedIn: linkedin.com/in/bennett-maxwell-703717126/

Instagram: @bennettmaxwell35

Apple Podcasts: https://shorturl.at/bjozA

Spotify: https://shorturl.at/klE37

Share your thoughts! Leave a comment below or tag us on social media with your biggest takeaways from this episode. We'd love to hear from you!