This episode is dedicated to you, the listeners.

It is a compilation of clips from the top three episodes that made it for you.

It came as no surprise to me for we can all use more positivity, self-love, and further understand the importance of mental health.

CHALLENGE: As you think about next year, for one moment, put aside the things that you want and think about the feeling that you want. Decide how you want to feel in 2023 and reverse engineer how to get there. In other words, begin with the end in mind.

PODCAST RESOURCES:

 Episode #28: Meeting Your Goals with Positivity 

 Episode #55: Unfiltered: John Murray on Self-love & Selfies 

 Episode #29: From Shame to Stardom 

To learn more about Francesca, checkout her website.

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Thank you for listening! I'll see you next time.

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