Welcome back to the Magnetic Muse Podcast and welcome to season 2 friends!! I'm so excited to be back, and especially for what we're focusing on in season 2 - finding wholeness within yourself.

To kick the season off, I had an incredible conversation with thought-leader and identity coach, and authenticity queen, Amanda Bucci. She truly embodies what she teaches and this episode is jam packed with practical things you can do to find your center and be a rock for yourself, no matter what life throws at you!

We Chat:

Having More Access to Yourself 

Creative Energy vs. Keeping, Holding, and Amplifying Energy

We Create Who We Are

Shifting from Survive to Thrive - 15 min

Titrating Your Nervous System

Simple Things to Shift to Thriving

Creating an Internal Foundation of Higher Frequencies

How to Find Your Center When Life is Hard

How to Reconnect with Yourself

Healthy Boundaries with Your Brain

The Importance of Being Self-Resourced

Training Your Nervous System

Protecting, Strengthening, and Nourishing Yourself

Practical Ways to Create Freedom in Your Mind, Body, and Spirit

The Healing Power of Creative Expression

Using Creativity to Alchemize Negative Emotions + Energy

Amanda's Website

Amanda's Instagram

My Instagram: @jordanlaurelle - come say hi!

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