Thriving Woman

79. Shifting Your Identity from "Healing" to "Thriving"

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In this episode, Natasha explores the concept of shifting from healing to thriving. She gives listeners permission to stop beating themselves up for not being healed yet and encourages them to embrace curiosity as the antidote to shame. Natasha discusses the influence of upbringing on healing and growth, emphasizing the need to shift from punitive and shame-oriented mindsets to ones that are more growth-oriented and loving. She also encourages listeners to get clear on who they want to be and to be fierce and flexible in their thriving journey. Ultimately, Natasha highlights the desire for permission to be ourselves as a driving force in our journey towards thriving.




  • Shift your mindset from healing to thriving and give yourself permission to stop beating yourself up for not being healed yet.
  • Curiosity is the antidote to shame. Embrace curiosity and use it to support your growth and self-acceptance.
  • Reflect on your upbringing and how it has influenced your healing journey.
  • Shift from punitive and shame-oriented mindsets to growth-oriented and loving ones.
  • Get clear on who you want to be and what you want to create
  • Be fierce and flexible in your thriving journey, allowing your desires and goals to evolve over time.
  • Recognize that the desire for permission to be ourselves is a driving force in our journey towards thriving.


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    Thriving WomanBy Natasha Kredl
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