We are all tempted by sugar. It calls our name and makes us keep coming back for more. But did you know that there is so much to know about sugar and all the types. Why are some better for you than other forms even if it is still sugar? And what about artificial sweeteners? We do our homework so we can tell you what we find out about what sugars are, why we crave it and how do we stop eating it.

Take a listen today.