Tim Ferriss' book, Tools of Titans, is an absolute must read.  It's a must read because it is a compilation of tips, habits and beliefs from major thought leaders of our day.  Today I share with you, two ways to live calmer, as presented by Meng Tan

What You Will Learn in This Episode:

• How to Use Loving-Kindness To promote happiness
• How to practice "Just Note Gone"
• Advice from Time Ferriss about Meditation

Links from This Episode:

Tools of Titans from Amazon

The Surprisingly Simple Secret to Taking Action by Henri Juntila

Sponsors:

Carbonite - Your Computer files are now safe on the cloud, with Carbonite!

Warby Parker - Designer sunglasses starting at $95.00

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.