Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘overreaction’ and today’s Meeting of the Minds we are discussing Reacting vs Over-Reacting. The world changed in a week and it is impossible for anyone to escape Reaction. While Reaction is a normal response Over -Reacting is not normal. In this episode we will explain the Human Survival Process of Reaction and how to bring it under control.