Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘overreaction’ and today’s Connection Thursday we are discussing The Spiritual Response. To react is to get stressed which is a normal part of the stress response that each of us has within. To go into overreaction is not a normal human response this is the abnormal state of being stressed out. In this episode we discuss the Spiritual Response which is our response when we are connected to Head-Heart-Hand.