Almost 30

795. The Monogamy Debate: K+L Answer Your Rawest Relationship Questions


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In this episode, K+L dive into all things modern relationships—answering your questions on boundaries, moving in together, and monogamy. They also open up about their whirlwind book tour, unpacking what it brought up around family, validation, and celebrating success.


Ahead, K+L explore what it means to feel alive in your relationship, why sparks with new people don’t have to mean you’re settling, and how to navigate those complicated feelings with compassion + self-awareness.


The girls also get into the “mother wound” and how it shapes our self-worth. From backhanded family compliments to craving direct affirmation from parents, K+L share personal stories + spiritual insights on healing generational patterns. 


We also talk about:  

  • Why your parents might never say “I’m proud”
  • Navigating jealousy and emotional triggers 
  • Monogamy, polyamory + finding what works for you
  • Novelty + intimacy into long-term relationships  
  • Feeling “the spark” with someone new
  • How childhood patterns play out in adult love  
  • How to embrace transformation 

  • Resources:

    • Instagram: @lindseysimcik
    • Instagram: @itskrista
    • Website: https://itskrista.com/
      • Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book

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        Learn More:

        • https://almost30.com/about
        • https://almost30.com/morningmicrodose
        • https://almost30.com/book

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          • Podcast disclaimer can be found by visiting: almost30.com/disclaimer


            Almost 30 is edited by Garett Symes and Isabella Vaccaro.


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            Almost 30By Krista Williams & Lindsey Simcik

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