Ever feel like as you progress in one aspect, others regress?  Struggle to balance everything you want to achieve into your weekly routine?  In today's podcast we discuss per workout intensity management to ensure the entire program, all goals, can progress together!

Ever feel like as you progress in one aspect, others regress? Struggle to balance everything you want to achieve into your weekly routine? In today's podcast we discuss per workout intensity management to ensure the entire program, all goals, can progress together!

Ever feel like as you progress in one aspect, others regress?&nbsp; Struggle to balance everything you want to achieve into your weekly routine?&nbsp; In today's podcast we discuss per workout intensity management to ensure the entire program, all goals, can progress together!

799 - Q&A - Managing Workout Intensity within a Complete Program

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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799 - Q&A - Managing Workout Intensity within a Complete Program

799 - Q&A - Managing Workout Intensity within a Complete Program