7EveryMinute podcast

Tonight we talk about (re)discovering and nurturing our life passion and how that simple, but overlooked step, can bring meaning to everything we do in life. Also, prayers and good thoughts to all who are affected by the Russian aggression in the Ukraine region.

Tonight we talk about living to our own goals instead of the false goals created by a “safe” society. We also follow up in Mexican Figure Skater Donnovan Carrillo’s Olympic debut performance!

A special wish to everyone for a joyful Valentine’s Day.

Tonight we talk about Donovan Carrillo, a young Mexican gentleman who overcame numerous obstacles to inspire his nation by his determination, and how that same attitude will help us in our everyday challenges.

Tonight we go over two more techniques, one for refreshing our mind and to free our thoughts, while the second is a reminder to envision the larger future we really dream about.

Tonight we go over two techniques for managing larger disappointments, even big ones. As always, the description is simple, but it takes focus and determination to follow through and make our lives into all we would like them to be.

Tonight we some steps we can take when our goals must change, such as from external events or perhaps personal situations. Oftentimes such situations are emotional and very challenging, but I hope this will help you to see the opportunity for growth.

Tonight we review taking our goal setting to a smaller level, by breaking our One Big Goal for the coming year and our quarterly goals into smaller chunks to help guide our weekly and daily objectives.

Tonight we will return to our goal setting, and this time in the context of setting our One Big Goal for the coming year, and a strategy for setting effective goals.