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June 17, 20257分鐘睡不著時的正念冥想7 minutesPlay睡不著沒關係,這是很正常的。讓我們一起慢慢地呼吸,放鬆辛苦了一整天的身體,靜靜地陪伴著自己。--Hosting provided by SoundOn ...moreShareView all episodesBy mindfulwithemmaJune 17, 20257分鐘睡不著時的正念冥想7 minutesPlay睡不著沒關係,這是很正常的。讓我們一起慢慢地呼吸,放鬆辛苦了一整天的身體,靜靜地陪伴著自己。--Hosting provided by SoundOn ...more
June 17, 20257分鐘睡不著時的正念冥想7 minutesPlay睡不著沒關係,這是很正常的。讓我們一起慢慢地呼吸,放鬆辛苦了一整天的身體,靜靜地陪伴著自己。--Hosting provided by SoundOn ...more